Phantom Friends.

FriendsAre you always the one reaching out, making plans and following through? How many times have you excused a friend’s lack of effort within a friendship?  People pleasers need to be mindful of efforts given to friends who don’t reciprocate. Everyone has a lot on their plate and are going through something.  Excusing these excuses is a signature  trademark of doormat behavior.

If you’re feeling ignored and brushed aside by a ‘friend,’  then it’s time to reevaluate the friendship.  Time to adjust your level of effort, and emotional involvement.

If you’re friendship feels one-sided, as if the person is doing you a favor, then do yourself a favor and never bother them again.

Happy 4th of July

July 4thThis summer holiday celebrated in the USA is more than going to the beach, barbecues,  picnics and watermelon.  This holiday commemorates that we are a FREE NATION.  We celebrate this day because millions of Americans sacrificed their lives defending and protecting this precious commodity freedom.  Freedom of speech, the press and the pursuit of happiness.

How To Avoid TURN BURN.

knife drawerThe most important thing to remember when in conversation with a turner is never let your guard down.  You may feel comfortable and safe and that is what the turner is waiting for.   The turner uses your open and vulnerable state as their cue to wield a nasty toxic remark at you. Or say something to undermine your confidence. Or both.  And last but not least: do not over-share.  Even if you’re in party mode and feeling the love.  Unfiltered  chatter and TMI can lead to the turner’s knife drawer.  They might not throw one at you immediately, opting for another time when they will double their arsenal.

 

TURN BURN.

Turners

Beware of the turner.

Turners are usually close and trusted friends and relatives.  They are our confidants because they feel like a safe haven until  disagreeing  with them. Then, turners are vicious and nasty, just like the narcissist. But worse because we trusted them and never suspected their toxic side.

The main difference between a narcissist and turner (although they are kissing cousins) are the recognizable red flags preceding the narc.  The turner doesn’t exhibit  warning signals. Their status is only realized after burning us.  They are more dangerous than narcs because much energy,  love and trust is invested in them. Many times, we excuse away the first attack because we can’t believe our dear one is capable of this hurtful behavior.

Once a turner shows you who they are; believe them the first time.  They will do it again and again if you allow them the first trespass. Distance yourself emotionally and avoid another turn burn.

Fabulous Florida Writers

I’m excited being featured on this great blog site.

Check it out by clicking on the link below.

http://fabulousfloridawriters.blogspot.com/2017/05/ivy-tobin-calling-all-doormats.html

 

 

 

True Friends.

 

True friend

What is a true friend?  Many claim this title, but how many are mere acquaintances, people we know in passing ? Or people who disappear when we’re struggling? Or become belligerent, hostile and toxic when we express different opinions.   Perhaps some are adversaries, hiding their true agendas; like wolves in sheep clothing.  Or friends using our failures and disappointments to bolster their egos.

Today, more than ever, it’s necessary to know who’s with you.  In this chaotic climate of change and uncertainty, one thing is absolutely vital:   True friends.  

A true friend loves you at your worst, and celebrates your bests.

 

Friday’s with Dr. Terry Segal

I’m so honored having Dr. Terry Segal with us providing professional insight for many problems recovering doormats face.  She’ll be with us every Friday until the year’s end.

11/4   Click below and read how to handle unacceptable behavior in a healthy, empowering way    http://enchantedjourney.club/unacceptable-behavior/?subscribe=success#blog_subscription-3

11/ 11 Click below and read about not taking responsibility for other  peoples bad moods moodshttp://enchantedjourney.club/assuming-responsibility-others-bad-moods/

11/18 Click below and read about self blame and how to stop –http://enchantedjourney.club/self-blame/

12/2 Click below and read about apologizing. ALL recovering mats do this and many in excess.  A must read for all visiting.  – http://enchantedjourney.club/apologize/

12/9 Click below and read about how to deal with demeaning behavior.  http://enchantedjourney.club/silent-demeaning-behavior/

12/16 Click below and get some guidance with confrontation and negating feelings  http://enchantedjourney.club/confrontation-negating-feelings/

Stress Triggers

Button pushersWe all know people who are masters at pushing our buttons. Most are family members and close friends. They aren’t toxic but cause enormous stress. They’re well-meaning but their good intentions are counterproductive to our needs and elevate our stress level.

Knowing WHO these people are, then keeping a safe distance (especially in stressful situations) is one way to manage their good intentions.