You have a voice!

you-have-a-voice

Declaring your choices by speaking up is vital for all people pleasers.  Use your voice to perpetuate or negate. For initiating or terminating. You have a right to agree or refute.  All  vocalized decisions enable recovery from doormatism. 

The only decision keeping you stuck in doormat mode is remaining silent.

#standupandspeakout

#empowerment

 

 

Narcissists

Narcissists are wet blanketsNarcissist are the wet blankets of life. They are also thieves. If they see you happy they will try every manipulation to steal your joy. Beware!

No whining.

Sometimes it’s really really difficult to accept what’s happening in our lives. We either ignore or whine. Putting our heads in the sand won’t help anything, and whining about what we don’t like is also useless. Standing up, speaking out and taking action is much more effective.
 no whining