Tag Archives: power

Phantom Friends.

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FriendsAre you always the one reaching out, making plans and following through? How many times have you excused a friend’s lack of effort within a friendship?  People pleasers need to be mindful of efforts given to friends who don’t reciprocate. Everyone has a lot on their plate and are going through something.  Excusing these excuses is a signature  trademark of doormat behavior.

If you’re feeling ignored and brushed aside by a ‘friend,’  then it’s time to reevaluate the friendship.  Time to adjust your level of effort, and emotional involvement.

If you’re friendship feels one-sided, as if the person is doing you a favor, then do yourself a favor and never bother them again.

TURN BURN.

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Turners

Beware of the turner.

Turners are usually close and trusted friends and relatives.  They are our confidants because they feel like a safe haven until  disagreeing  with them. Then, turners are vicious and nasty, just like the narcissist. But worse because we trusted them and never suspected their toxic side.

The main difference between a narcissist and turner (although they are kissing cousins) are the recognizable red flags preceding the narc.  The turner doesn’t exhibit  warning signals. Their status is only realized after burning us.  They are more dangerous than narcs because much energy,  love and trust is invested in them. Many times, we excuse away the first attack because we can’t believe our dear one is capable of this hurtful behavior.

Once a turner shows you who they are; believe them the first time.  They will do it again and again if you allow them the first trespass. Distance yourself emotionally and avoid another turn burn.

We have to believe.

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I believe with all my heart

With the current chaos in our world, amplified and distorted by the media 24/7, it is easy to get caught up in the turmoil. Today, more than ever, we have to believe better days are coming.  Repeat this thought often and share it with others.  As recovering doormats we can’t let these turbulent times send us back to hiding within our comfort zones.  We can’t use it as an excuse not to stand up and move forward.

I believe with all my heart better days are coming and encourage all to do the same.

 

 

 

 

You have a voice!

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you-have-a-voice

Declaring your choices by speaking up is vital for all people pleasers.  Use your voice to perpetuate or negate. For initiating or terminating. You have a right to agree or refute.  All  vocalized decisions enable recovery from doormatism. 

The only decision keeping you stuck in doormat mode is remaining silent.

#standupandspeakout

#empowerment

 

 

True Friends.

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True friend

What is a true friend?  Many claim this title, but how many are mere acquaintances, people we know in passing ? Or people who disappear when we’re struggling? Or become belligerent, hostile and toxic when we express different opinions.   Perhaps some are adversaries, hiding their true agendas; like wolves in sheep clothing.  Or friends using our failures and disappointments to bolster their egos.

Today, more than ever, it’s necessary to know who’s with you.  In this chaotic climate of change and uncertainty, one thing is absolutely vital:   True friends.  

A true friend loves you at your worst, and celebrates your bests.