Today I will take care of me. End of story.

 

If it brings you joy, say yes. If it doesn’t, say no.  Sometimes it isn’t possible sticking with a  cut and dry answer, but many times it is just this simple.  Negating people and situations you know guarantee misery is a vital part of self care. 

Self care isn’t selfish;  it’s necessary even if it means disappointing others.  Slipping back into people pleasing mode is always a real possibility  for recovering doormats, so  before saying ‘yes’ to anybody, consider first, if you’re saying ‘yes’ to yourself as well.  

The ‘Today I will take care of me’  mug is on sale NOW.  http://www.cafepress.com/thesocietyforrecoveringdoormats/12745079
Today.

By | 2015-11-20T17:41:09+00:00 November 20th, 2015|Miscellaneous mattiness|10 Comments

10 Comments

  1. Angela November 21, 2015 at 8:18 am - Reply

    Very succinctly and well expressed, thank you

  2. Kelly November 21, 2015 at 12:49 pm - Reply

    😊~ I just wanted to say, ”
    Thank You for the reminder.” I am definitely getting better at taking care of my self but it is always nice to be reminded. I am also in another recovery program, they use the saying, THIS IS A SELFISH PROGRAM. That has always stuck with me. But, just wanted to say Thank You.

    • ivytobin November 21, 2015 at 3:38 pm - Reply

      Thanks for letting me know, and so glad you’re here. If your’e on FB, Twitter and Instagram, please follow me there too. We can never have enough reminders to take care of ourselves. Happy Holidays. <3 Rose G.

  3. Dana April 19, 2016 at 1:37 pm - Reply

    So glad you are here and on Facebook. You provide a lift in my day and reminders that I need while on my journey to a new me!

    • ivytobin April 19, 2016 at 5:37 pm - Reply

      Hi Dana, thanks so much for letting me know. Your comment made my day <3 Rose

  4. Diane McInnis June 21, 2016 at 1:01 pm - Reply

    I use to be a door mat. Now I’m not. He pass away.

  5. kelly1025 October 11, 2016 at 2:47 am - Reply

    Reblogged this on kelly1025's Blog.

    • ivytobin October 11, 2016 at 11:01 am - Reply

      Hi Kelly,
      Thanks so much for re blogging my post. <3

Leave a Reply