When we’re feeling upbeat and confidant is the narcissist  cue to plant seeds of insecurity and doubt and knock us down to the floor.  The all-about-them-self narcissistic  ‘A’ lister uses any opportunity to remind us we are less than, and telling us how we feel is just their prelude.

Telling us how we feel is one of their most powerful manipulation tools to  keep us where they think we belong.  Stand up, speak out and remind these peeps not to tell you how you feel.


Don't tell me how I feel