“No” is a complete sentence.

No is a complete sentence.

By |2014-08-27T08:55:13+00:00August 27th, 2014|Miscellaneous mattiness|5 Comments


  1. drterrysegal September 1, 2014 at 9:37 AM - Reply

    Such a simple truth. Thank you for reminding us.

    • ivytobin September 2, 2014 at 10:11 AM - Reply

      Simple is often the best. Thanks for your continuing support. <3

  2. magcanright March 11, 2015 at 1:59 PM - Reply

    Thank you. Reminders help to keep me encouraged and to stand firm when I’m tempted to slide backward. It gets easier over time, but the impulse is still there.

    • ivytobin March 12, 2015 at 9:43 AM - Reply

      So true. <3

    • ivytobin April 10, 2015 at 9:02 AM - Reply

      You are so welcome and yes, the impulse to be a people pleaser is always with us…It is easy to slip into our old matty ways. So reminders are very needed. Have a great weekend <3

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